Align With Annmarie

Moving away from massage therapy I have been asked many times in recent months why I decided to give up massage therapy. Is it because I no longer like it? That’s not the reason at all. A...

Discovering who you are Answer these questions without overthinking (haha yeah I know, as if!) Who are you when you are with your family?  Who are you when you are with your friends? Do you...

Miss Nice Girl  I know you  used to genuinely believe that you were “just being nice” when you compromised  your boundaries. You were raised to be a “good girl/boy”. You wanted your parents to love...

Depending on where you are in the world, you’re probably emerging slowly back into the world after a year away from it all.  Back in my clinic for the past few weeks I find myself...